TrackAI
Red Curry with Vegetables and Tempeh Dinner

Red Curry with Vegetables and Tempeh

Vibrant red curry with tempeh and vegetables, a vegan dish with 17g protein and fiber-rich veg.

Overview

Calories per serving 350kcal

Cooking time 22min

Food score

87%

Tempeh and pumpkin contribute 7 g fiber and plant-based protein, with sodium kept refreshingly low, though coconut milk adds 11 g saturated fat.

Macros

24 g Carbs · 27%

17 g Protein · 19%

22 g Fat · 55%

7 g Fiber

Ingredients

1 serving

  • tempeh, cubed120 g
  • red curry paste1.5 tbsp
  • light coconut milk3/4 cup
  • pumpkin, cubed3/4 cup
  • bell pepper1/2 cup
  • Thai basil1/4 cup
  • tamari1 tsp

How to cook

  1. Fry red curry paste in coconut cream until fragrant.
  2. Add remaining coconut milk and bring to a simmer.
  3. Add tempeh, pumpkin and pepper; cook until tender.
  4. Season with tamari and finish with basil.

Similar recipes

All dinner recipes

Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.