Lunch Taboulé à la Française
French-style couscous tabbouleh with herbs, refreshing and high in fiber.
Overview
Calories per serving 300kcal
Cooking time 15min
Food score
88%Fresh herbs, tomato, cucumber, and lemon juice brighten a couscous base with 6 g fiber and very low sodium and saturated fat.
Macros
48 g Carbs · 63%
8 g Protein · 10%
9 g Fat · 27%
6 g Fiber
Ingredients
1 serving
- couscous60 g dry
- tomato100 g
- cucumber80 g
- fresh mint2 tbsp
- parsley2 tbsp
- lemon juice2 tbsp
- olive oil1 tbsp
How to cook
- Soak couscous in hot water until fluffy, then fluff with a fork.
- Dice tomato and cucumber finely.
- Chop the herbs and combine with couscous.
- Dress with lemon juice and olive oil.
