Lunch Sopa de Fideo
Toasted noodle tomato soup, comforting with lycopene-rich broth.
Overview
Calories per serving 300kcal
Cooking time 20min
Food score
83%Thin noodles in a tomato-vegetable broth are comforting and low in fat, though refined pasta limits fiber and keeps protein modest.
Macros
48 g Carbs · 62%
12 g Protein · 15%
8 g Fat · 23%
5 g Fiber
Ingredients
1 serving
- fideo (thin noodles)60 g
- tomato2 pc
- garlic clove1 pc
- white onion1/4 pc
- vegetable broth2 cups
- olive oil1 tbsp
How to cook
- Toast fideo in oil until golden.
- Blend tomato, garlic and onion, then add to the pot.
- Pour in broth and simmer until noodles are tender.
- Season and serve hot.
