Dinner Garlic shrimp stir-fry
Garlic shrimp with vegetables over rice. Lean seafood protein, quick and light.
Overview
Calories per serving 420kcal
Cooking time 20min
Food score
91%Low-fat shrimp and broccoli make an excellent lean protein pairing; tamari pushes sodium to 900 mg, which is the main reason the score isn't higher.
Macros
40 g Carbs · 40%
34 g Protein · 34%
12 g Fat · 27%
6 g Fiber
Ingredients
1 serving
- Shrimp150 g
- White rice70 g
- Broccoli1 cup
- Bell pepper1 pc
- Garlic2 cloves
- Tamari1 tbsp
How to cook
- Cook the rice according to the package.
- Stir-fry the broccoli and sliced pepper in a hot pan for 4 minutes.
- Add the garlic and shrimp and cook for 3-4 minutes until the shrimp turn pink.
- Splash in the tamari and serve over the rice.
