TrackAI
Lemon Rice with Peanuts Lunch

Lemon Rice with Peanuts

Bright turmeric-lemon rice with peanuts for healthy fats and crunch.

Overview

Calories per serving 380kcal

Cooking time 15min

Food score

83%

Bright and satisfying, though white rice keeps fiber modest and protein relatively low for a main meal.

Macros

60 g Carbs · 63%

9 g Protein · 9%

12 g Fat · 28%

4 g Fiber

Ingredients

1 serving

  • cooked rice1 cup
  • peanuts3 tbsp
  • lemon1 pc
  • turmeric1/4 tsp
  • mustard seeds1/2 tsp
  • curry leaves6 pc
  • olive oil1 tbsp

How to cook

  1. Heat oil, splutter mustard seeds and fry peanuts.
  2. Add curry leaves and turmeric.
  3. Toss in cooked rice and salt, mix gently.
  4. Turn off heat, stir in lemon juice and serve.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.