Snack Tuna-Stuffed Mini Peppers
Protein-packed tuna in sweet peppers gives 18 g of protein, low in carbs.
Overview
Calories per serving 190kcal
Cooking time 10min
Food score
89%Tuna and Greek yogurt deliver 18 g of protein at just 190 calories, with sweet peppers adding vitamin C and fiber for a genuinely well-rounded snack.
Macros
9 g Carbs · 19%
18 g Protein · 38%
9 g Fat · 43%
3 g Fiber
Ingredients
1 serving
- canned tuna in water80 g
- mini sweet peppers, halved4 pc
- Greek yogurt2 tbsp
- lemon juice1 tsp
- fresh parsley1 tbsp
How to cook
- Mix tuna with yogurt, lemon and parsley.
- Spoon the filling into pepper halves.
- Arrange on a plate and serve.
