Lunch Cobb salad
Chicken, egg, avocado, and bacon over greens. High protein, low carb, very filling.
Overview
Calories per serving 480kcal
Cooking time 15min
Food score
89%Excellent protein from chicken, egg, and bacon alongside avocado healthy fats, though the bacon edges saturated fat somewhat higher.
Macros
12 g Carbs · 10%
38 g Protein · 31%
32 g Fat · 59%
5 g Fiber
Ingredients
1 serving
- Chicken breast120 g
- Egg1 pc
- Bacon2 slices
- Avocado1/2 pc
- Tomato1 pc
- Mixed greens2 cups
How to cook
- Grill the chicken and cook the bacon until crisp; boil the egg.
- Arrange the greens in a wide bowl.
- Lay rows of chicken, chopped egg, bacon, avocado, and tomato on top.
- Dress lightly and serve.
