TrackAI
Classic Cobb Salad Bowl Lunch

Classic Cobb Salad Bowl

Chicken, egg, and avocado supply 35 g protein and heart-healthy fats.

Overview

Calories per serving 450kcal

Cooking time 15min

Food score

89%

Grilled chicken, egg, and avocado hit 35g protein with healthy monounsaturated fats; blue cheese nudges saturated fat upward.

Macros

12 g Carbs · 10%

35 g Protein · 31%

30 g Fat · 59%

6 g Fiber

Ingredients

1 serving

  • grilled chicken breast120 g
  • romaine lettuce2 cups
  • hard-boiled egg1 pc
  • avocado1/2 pc
  • cherry tomatoes6 pc
  • blue cheese15 g
  • olive oil1 tbsp

How to cook

  1. Chop romaine and arrange in a bowl.
  2. Slice chicken, egg, and avocado over the top.
  3. Add halved tomatoes and crumbled blue cheese.
  4. Drizzle olive oil and toss.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.