TrackAI
Chicken Caesar bowl Lunch

Chicken Caesar bowl

Grilled chicken over romaine with parmesan. High protein, low carb (no croutons).

Overview

Calories per serving 460kcal

Cooking time 15min

Food score

90%

Grilled chicken and romaine deliver an exceptional 42 g of protein, though Caesar dressing contributes notable sodium.

Macros

14 g Carbs · 12%

42 g Protein · 37%

26 g Fat · 51%

4 g Fiber

Ingredients

1 serving

  • Chicken breast150 g
  • Romaine2 cups
  • Parmesan20 g
  • Caesar dressing2 tbsp

How to cook

  1. Season and grill the chicken for 5-6 minutes per side, then slice.
  2. Chop the romaine and toss with the dressing.
  3. Top with the chicken and shaved parmesan.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.