Breakfast Yaourt au Miel et Noix
Creamy yogurt with honey and walnuts, providing 15 g protein and omega-3 fats.
Overview
Calories per serving 280kcal
Cooking time 5min
Food score
86%Greek yogurt and walnuts pair probiotic protein with omega-3-rich fats; honey lifts sugar to 20 g, which tempers the score slightly.
Macros
24 g Carbs · 33%
15 g Protein · 21%
15 g Fat · 46%
2 g Fiber
Ingredients
1 serving
- plain Greek yogurt180 g
- honey1 tbsp
- walnuts20 g
- ground cinnamon1 pinch
How to cook
- Spoon yogurt into a bowl.
- Drizzle with honey.
- Top with chopped walnuts and cinnamon.
