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Xoi Dau Xanh (Mung Bean Sticky Rice) Breakfast

Xoi Dau Xanh (Mung Bean Sticky Rice)

Steamed sticky rice with mung beans, a plant-based breakfast rich in 11g fiber.

Overview

Calories per serving 390kcal

Cooking time 30min

Food score

85%

Split mung beans bring a standout 11 g fiber — unusually high for a breakfast — though glutinous rice makes this carb-heavy overall.

Macros

72 g Carbs · 73%

11 g Protein · 11%

7 g Fat · 16%

11 g Fiber

Ingredients

1 serving

  • glutinous rice1/2 cup
  • split mung beans1/4 cup
  • coconut flakes2 tbsp
  • sesame seeds1 tsp
  • pinch salt1 pinch

How to cook

  1. Soak rice and mung beans, then steam together until tender.
  2. Fluff with a pinch of salt.
  3. Toast sesame seeds and coconut.
  4. Top sticky rice with sesame and coconut flakes.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.