Breakfast Red Bean Black Rice Porridge
Antioxidant-rich black rice and red beans give 8g fiber and a deep purple hue.
Overview
Calories per serving 310kcal
Cooking time 10min
Food score
91%Black rice and adzuki beans are antioxidant-rich whole foods with 8 g fiber, near-zero sodium, and no added fat — an excellent grain-legume pairing.
Macros
62 g Carbs · 81%
10 g Protein · 13%
2 g Fat · 6%
8 g Fiber
Ingredients
1 serving
- black rice1/4 cup
- adzuki red beans1/4 cup
- water3 cups
- rock sugar1 tsp
How to cook
- Soak black rice and red beans overnight.
- Simmer with water 45 min until soft and porridge-like.
- Sweeten lightly with rock sugar.
