TrackAI
Quinoa breakfast bowl Breakfast

Quinoa breakfast bowl

Warm quinoa with almond milk, banana, and berries. Complete protein, fiber, slow energy.

Overview

Calories per serving 400kcal

Cooking time 15min

Food score

91%

Quinoa brings all nine essential amino acids, and berries add antioxidants while keeping saturated fat virtually absent.

Macros

60 g Carbs · 59%

14 g Protein · 14%

12 g Fat · 27%

8 g Fiber

Ingredients

1 serving

  • Quinoa60 g
  • Almond milk200 ml
  • Banana1 pc
  • Mixed berries1/2 cup
  • Almonds15 g

How to cook

  1. Simmer the quinoa in the almond milk for 12 minutes until creamy.
  2. Spoon into a bowl.
  3. Top with sliced banana, berries, and chopped almonds.

Similar recipes

All breakfast recipes

Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.