Snack Dau Nanh Rang Muoi (Chili-Salt Edamame)
Steamed edamame tossed in chili-lime salt, a plant snack with 17g protein and fiber.
Overview
Calories per serving 200kcal
Cooking time 10min
Food score
90%Edamame stands out for its rare combination of plant-complete protein and high fiber, with only chili-salt seasoning adding to the sodium count.
Macros
16 g Carbs · 31%
17 g Protein · 33%
8 g Fat · 35%
8 g Fiber
Ingredients
1 serving
- edamame in pods1.5 cups
- lime1/2 pc
- chili flakes1/2 tsp
- sea salt1/2 tsp
- garlic1 clove
How to cook
- Steam edamame until tender.
- Saute garlic with chili flakes.
- Toss edamame in chili-garlic oil.
- Finish with lime and sea salt.
