Snack Thai Chili-Lime Edamame
Steamed edamame tossed in chili and lime, a plant protein snack with 17g protein and fiber.
Overview
Calories per serving 200kcal
Cooking time 10min
Food score
91%Edamame delivers an exceptional fiber-to-protein ratio — 7 g and 17 g respectively — at only 200 calories and very little saturated fat.
Macros
15 g Carbs · 30%
17 g Protein · 34%
8 g Fat · 36%
7 g Fiber
Ingredients
1 serving
- edamame in pods1.5 cups
- lime juice1 tbsp
- chili flakes1 tsp
- tamari1 tsp
- sesame oil1 tsp
- sea salt1/4 tsp
How to cook
- Steam edamame until tender, about 5 minutes.
- Whisk lime juice, tamari, sesame oil and chili.
- Toss the warm edamame in the dressing.
- Sprinkle with sea salt and serve.
