Snack Sea Salt Edamame Bowl
Edamame delivers 17 g plant protein and 8 g fiber.
Overview
Calories per serving 200kcal
Cooking time 7min
Food score
91%Edamame delivers a rare snack combo of 17 g complete plant protein and 8 g fiber; sodium from the sea salt is the only modest drawback.
Macros
16 g Carbs · 31%
17 g Protein · 33%
8 g Fat · 35%
8 g Fiber
Ingredients
1 serving
- edamame in pods1.5 cups
- sea salt1/2 tsp
- sesame oil1 tsp
How to cook
- Boil edamame pods for 5 minutes.
- Drain and toss with sesame oil.
- Sprinkle sea salt and serve in a bowl.
