Lunch Com Tam (Broken Rice with Lemongrass Pork)
Broken rice plate with lean lemongrass pork chop, hearty 31g protein lunch.
Overview
Calories per serving 520kcal
Cooking time 25min
Food score
83%Lemongrass-marinated pork and fresh cucumber offer solid protein and micronutrients, with sodium being the main tradeoff from the fish sauce marinade.
Macros
60 g Carbs · 47%
31 g Protein · 24%
16 g Fat · 28%
3 g Fiber
Ingredients
1 serving
- broken jasmine rice1/2 cup
- lean pork loin130 g
- lemongrass1 stalk
- garlic2 cloves
- fish sauce1 tbsp
- cucumber1/2 cup
- tomato1/2 pc
How to cook
- Marinate pork in lemongrass, garlic and fish sauce.
- Grill or pan-sear until cooked.
- Steam broken rice.
- Plate rice with sliced pork, cucumber and tomato.
