Lunch Chirashi Sushi Bowl
Scattered sashimi over sushi rice, lean omega-3 protein and iodine.
Overview
Calories per serving 420kcal
Cooking time 20min
Food score
88%Tuna and salmon supply omega-3s and 30 g of protein over sushi rice, with low saturated fat and a clean, lightly seasoned profile.
Macros
52 g Carbs · 51%
30 g Protein · 29%
9 g Fat · 20%
2 g Fiber
Ingredients
1 serving
- sushi rice1 cup
- assorted sashimi (tuna, salmon)120 g
- cucumber1/2 pc
- rice vinegar1 tbsp
- nori strips1 tbsp
- tamari1 tbsp
How to cook
- Season warm rice with rice vinegar and let cool.
- Slice sashimi and cucumber thinly.
- Spread rice in a bowl and scatter the toppings.
- Finish with nori strips and serve with tamari.
