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Com Ga Hoi An (Turmeric Chicken Rice) Lunch

Com Ga Hoi An (Turmeric Chicken Rice)

Turmeric-scented rice with shredded chicken and herb salad, balanced 30g protein lunch.

Overview

Calories per serving 470kcal

Cooking time 25min

Food score

85%

Anti-inflammatory turmeric pairs with lean chicken breast and cabbage slaw for a balanced meal with generous protein and modest added sugar.

Macros

56 g Carbs · 49%

30 g Protein · 26%

13 g Fat · 25%

4 g Fiber

Ingredients

1 serving

  • jasmine rice1/2 cup
  • skinless chicken breast130 g
  • turmeric1/2 tsp
  • shredded cabbage1 cup
  • onion1/4 cup
  • fish sauce1 tbsp
  • mint2 tbsp

How to cook

  1. Cook rice in chicken broth with turmeric.
  2. Poach and shred chicken.
  3. Toss cabbage, onion and mint with fish sauce.
  4. Plate rice with chicken and herb salad.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.