Dinner Canh Bi Do (Pumpkin and Shrimp Soup)
Light pumpkin soup with shrimp, beta-carotene rich and 20g lean protein.
Overview
Calories per serving 230kcal
Cooking time 20min
Food score
91%Kabocha pumpkin is rich in beta-carotene and fiber while shrimp keeps protein high and saturated fat at just 1 g per serving.
Macros
22 g Carbs · 38%
20 g Protein · 35%
7 g Fat · 27%
5 g Fiber
Ingredients
1 serving
- kabocha pumpkin1.5 cups
- shrimp100 g
- shallots1 tbsp
- fish sauce1 tbsp
- scallions2 pc
How to cook
- Saute shallots and shrimp briefly.
- Add water and cubed pumpkin.
- Simmer until pumpkin is tender.
- Season with fish sauce and scallions.
