Dinner Turkey and Zucchini Meatballs in Sugo
Lean turkey meatballs offer 33 g of protein with hidden vegetables.
Overview
Calories per serving 360kcal
Cooking time 30min
Food score
90%Ground turkey lightened with grated zucchini hits 33 g of protein while keeping calories controlled; tomato sugo adds lycopene and fiber without excess fat.
Macros
16 g Carbs · 18%
33 g Protein · 37%
18 g Fat · 45%
4 g Fiber
Ingredients
1 serving
- ground turkey150 g
- grated zucchini60 g
- egg1 pc
- canned tomatoes150 g
- grated Parmesan15 g
- olive oil1 tbsp
How to cook
- Mix turkey, zucchini, egg and Parmesan, then roll into balls.
- Brown meatballs in olive oil.
- Add tomatoes and simmer 15 minutes.
