Dinner Panang Beef Curry
Rich, thick panang curry with lean beef, protein-forward at 28g with warming spices.
Overview
Calories per serving 420kcal
Cooking time 25min
Food score
83%Lean beef supplies solid protein, but coconut milk pushes saturated fat to 16 g and sodium nears 1,000 mg — the two tradeoffs here.
Macros
16 g Carbs · 15%
28 g Protein · 26%
28 g Fat · 59%
4 g Fiber
Ingredients
1 serving
- lean beef, sliced140 g
- panang curry paste1.5 tbsp
- light coconut milk3/4 cup
- kaffir lime leaves3 pc
- green beans1/2 cup
- fish sauce1 tbsp
- palm sugar1 tsp
How to cook
- Fry panang paste in coconut cream until aromatic.
- Add beef and brown lightly.
- Pour in remaining coconut milk and add lime leaves.
- Simmer with green beans, fish sauce and palm sugar until thick.
