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Miang Kham Leaf Bites Bowl Snack

Miang Kham Leaf Bites Bowl

Deconstructed bowl of toasted coconut, peanuts, lime and ginger, a fiber- and manganese-rich snack.

Overview

Calories per serving 190kcal

Cooking time 12min

Food score

89%

Peanuts, coconut, and lime rind create a surprisingly fiber-rich snack with antioxidant-rich aromatics and a low sodium footprint.

Macros

16 g Carbs · 33%

6 g Protein · 12%

12 g Fat · 55%

4 g Fiber

Ingredients

1 serving

  • toasted coconut flakes2 tbsp
  • roasted peanuts2 tbsp
  • lime, diced with peel2 tbsp
  • fresh ginger, diced1 tbsp
  • shallot, diced1 tbsp
  • tamarind palm sauce1 tbsp

How to cook

  1. Toast coconut flakes until golden.
  2. Combine peanuts, lime, ginger and shallot in a bowl.
  3. Drizzle with tamarind palm sauce.
  4. Toss and serve as a savory snack bowl.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.