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Habas Enchiladas Snack

Habas Enchiladas

Spiced toasted fava beans, a crunchy snack with 13 g plant protein and fiber.

Overview

Calories per serving 190kcal

Cooking time 12min

Food score

90%

Fava beans pack 13 g protein and 9 g fiber into under 200 calories, with minimal saturated fat and very little sugar.

Macros

24 g Carbs · 50%

13 g Protein · 27%

5 g Fat · 23%

9 g Fiber

Ingredients

1 serving

  • dried fava beans, cooked3/4 cup
  • chile powder1/2 tsp
  • lime juice1 tbsp
  • olive oil1 tsp
  • salt1 pinch

How to cook

  1. Toss cooked fava beans with oil.
  2. Roast until crisp and golden.
  3. Sprinkle with chile powder and salt.
  4. Finish with lime juice.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.