TrackAI
Mango coconut bowl Snack

Mango coconut bowl

Fresh mango with coconut flakes and lime. Vitamin C, tropical, naturally sweet.

Overview

Calories per serving 200kcal

Cooking time 5min

Food score

90%

Ripe mango is loaded with vitamins A and C with good fiber, though 33 g of natural fruit sugar keeps this best enjoyed as an occasional treat.

Macros

40 g Carbs · 74%

3 g Protein · 6%

5 g Fat · 21%

4 g Fiber

Ingredients

1 serving

  • Mango1 pc
  • Coconut flakes1 tbsp
  • Lime1/2 pc

How to cook

  1. Cube the mango into a bowl.
  2. Sprinkle with coconut flakes and a squeeze of lime.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.