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Yum Woonsen Glass Noodle Salad Lunch

Yum Woonsen Glass Noodle Salad

Tangy glass noodle salad with shrimp and herbs, light at 290 calories with 22g protein.

Overview

Calories per serving 290kcal

Cooking time 20min

Food score

88%

Shrimp and chicken deliver 22 g protein at just 290 calories, with lime and chili brightening the dish in place of heavy sauces.

Macros

34 g Carbs · 47%

22 g Protein · 31%

7 g Fat · 22%

3 g Fiber

Ingredients

1 serving

  • glass noodles, soaked60 g
  • shrimp, cooked80 g
  • minced chicken40 g
  • celery and tomato1/2 cup
  • lime juice2 tbsp
  • fish sauce1 tbsp
  • chili and garlic1 tsp

How to cook

  1. Boil glass noodles until clear, then drain.
  2. Cook minced chicken and combine with shrimp.
  3. Mix lime juice, fish sauce, chili and garlic for dressing.
  4. Toss noodles, proteins and vegetables in dressing.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.