Lunch Tandoori Chicken Salad Bowl
Grilled yogurt-marinated chicken over greens with 38 g lean protein.
Overview
Calories per serving 360kcal
Cooking time 25min
Food score
90%Marinated chicken breast supplies an impressive 38 g of protein against just 360 calories, with salad greens keeping it light.
Macros
14 g Carbs · 16%
38 g Protein · 43%
16 g Fat · 41%
4 g Fiber
Ingredients
1 serving
- chicken breast150 g
- plain yogurt1/4 cup
- tandoori masala1.5 tsp
- mixed salad greens2 cups
- cucumber1/2 pc
- lemon1/2 pc
- olive oil1 tsp
How to cook
- Marinate chicken in yogurt and tandoori masala for 20 minutes.
- Grill or pan-sear chicken until charred and cooked through.
- Slice chicken and arrange over greens and cucumber.
- Drizzle olive oil and lemon, season and serve.
