Dinner Turkey stuffed zucchini
Zucchini boats filled with turkey and tomato. High protein, low carb, baked.
Overview
Calories per serving 400kcal
Cooking time 35min
Food score
91%Ground turkey and zucchini keep calories modest while delivering 34 g protein; the cheese topping adds a touch of saturated fat but stays reasonable.
Macros
20 g Carbs · 20%
34 g Protein · 34%
20 g Fat · 45%
5 g Fiber
Ingredients
1 serving
- Zucchini2 pcs
- Ground turkey150 g
- Crushed tomatoes100 g
- Cheese30 g
- Onion1/2 pc
How to cook
- Halve the zucchini and scoop out the centers.
- Brown the turkey with the onion and tomatoes for 8 minutes.
- Fill the zucchini, top with cheese, and bake at 190°C (375°F) for 20 minutes.
