Dinner Lean Veal Stew with Gremolata
Slow-braised veal delivers 37 g of protein with iron and B12.
Overview
Calories per serving 390kcal
Cooking time 40min
Food score
86%Lean veal delivers 37 g of protein with gremolata brightness, though moderate sodium and limited fiber from the braise keep the score just short of the top tier.
Macros
15 g Carbs · 16%
37 g Protein · 40%
18 g Fat · 44%
3 g Fiber
Ingredients
1 serving
- lean veal, cubed170 g
- carrot, diced60 g
- canned tomatoes120 g
- beef broth1/2 cup
- lemon zest1 tsp
- fresh parsley1 tbsp
- olive oil1 tbsp
How to cook
- Brown veal in olive oil, then add carrot.
- Add tomatoes and broth; braise 30 minutes until tender.
- Top with gremolata of lemon zest and parsley.
