TrackAI
Spiced Roasted Chickpeas Snack

Spiced Roasted Chickpeas

Crunchy cumin chickpeas deliver 9 g protein and 7 g fiber in a light snack.

Overview

Calories per serving 200kcal

Cooking time 30min

Food score

90%

Crunchy chickpeas pack 9g protein and 7g fiber into just 200 calories with barely any saturated fat or sugar.

Macros

26 g Carbs · 51%

9 g Protein · 18%

7 g Fat · 31%

7 g Fiber

Ingredients

1 serving

  • chickpeas3/4 cup
  • olive oil1 tsp
  • cumin1/2 tsp
  • paprika1/2 tsp
  • salt1 pinch

How to cook

  1. Dry chickpeas and toss with olive oil and spices.
  2. Roast until crisp and golden.
  3. Cool slightly so they crunch up.

Similar recipes

All snack recipes

Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.