Snack Rosemary Roasted Chickpeas
Crunchy chickpeas deliver 8 g of fiber and plant protein per serving.
Overview
Calories per serving 210kcal
Cooking time 25min
Food score
90%Fiber-packed chickpeas with heart-healthy olive oil make this a crunchy, plant-protein snack with minimal added sugar.
Macros
28 g Carbs · 52%
10 g Protein · 19%
7 g Fat · 29%
8 g Fiber
Ingredients
1 serving
- canned chickpeas150 g
- olive oil1 tbsp
- fresh rosemary, chopped1 tsp
- sea salt1 pinch
How to cook
- Dry chickpeas thoroughly and toss with oil, rosemary and salt.
- Roast at 200C for 20 minutes until crisp.
- Cool slightly and serve in a bowl.
