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Crispy roasted chickpeas Snack

Crispy roasted chickpeas

Crunchy spiced roasted chickpeas. Plant protein, fiber, a guilt-free crunch.

Overview

Calories per serving 200kcal

Cooking time 30min

Food score

90%

Chickpeas offer 9 g of fiber and solid plant protein in a 200-calorie snack with minimal saturated fat and naturally low sugar.

Macros

30 g Carbs · 56%

10 g Protein · 19%

6 g Fat · 25%

9 g Fiber

Ingredients

1 serving

  • Chickpeas1 cup
  • Olive oil1 tsp
  • Paprika1 tsp
  • Salt2 g

How to cook

  1. Pat the chickpeas dry and toss with olive oil, paprika, and salt.
  2. Roast at 200°C (400°F) for 25-30 minutes, shaking halfway, until crisp.
  3. Cool slightly and enjoy.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.