Snack Smashed Cucumber Salad
A raw, garlicky cucumber salad that is hydrating, vegan and just 110 calories.
Overview
Calories per serving 110kcal
Cooking time 10min
Food score
90%Ultra-low-calorie with fresh cucumber, bright vinegar dressing, and barely any sodium — an easy, hydrating, guilt-free snack.
Macros
10 g Carbs · 35%
3 g Protein · 10%
7 g Fat · 55%
3 g Fiber
Ingredients
1 serving
- cucumber1 pc
- garlic2 clove
- rice vinegar1 tbsp
- tamari1 tsp
- sesame oil1 tsp
- chili oil1 tsp
How to cook
- Smash cucumber with the flat of a knife and tear into pieces.
- Toss with minced garlic, vinegar, tamari and oils.
- Chill 10 min and serve.





