TrackAI
Hummus with veggie sticks Snack

Hummus with veggie sticks

Creamy hummus with crunchy vegetable sticks. Plant protein, fiber, light and satisfying.

Overview

Calories per serving 220kcal

Cooking time 5min

Food score

92%

Chickpea-based hummus paired with raw veg gives plant protein, 7 g of fiber, and nearly no saturated fat.

Macros

24 g Carbs · 41%

8 g Protein · 14%

12 g Fat · 46%

7 g Fiber

Ingredients

1 serving

  • Hummus4 tbsp
  • Carrot1 pc
  • Cucumber1/2 pc
  • Bell pepper1/2 pc

How to cook

  1. Cut the carrot, cucumber, and pepper into sticks.
  2. Spoon the hummus into a small bowl.
  3. Serve the veggie sticks alongside for dipping.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.