Breakfast Millet Pumpkin Porridge
A golden millet porridge high in fiber and beta-carotene from sweet pumpkin.
Overview
Calories per serving 290kcal
Cooking time 10min
Food score
90%Whole-grain millet and pumpkin deliver 6 g fiber with virtually no sodium or saturated fat — a nourishing, plant-based bowl with naturally sweet flavor.
Macros
58 g Carbs · 81%
7 g Protein · 10%
3 g Fat · 9%
6 g Fiber
Ingredients
1 serving
- millet1/3 cup
- pumpkin150 g
- water3 cups
- goji berries1 tbsp
How to cook
- Rinse millet and simmer with water 20 min.
- Add diced pumpkin and cook until soft and creamy.
- Stir in goji berries and simmer 5 min.
