Breakfast Chilaquiles Verdes Egg Bowl
Baked tortilla chilaquiles in tangy salsa verde topped with egg for 22g protein and vitamin C from tomatillos.
Overview
Calories per serving 390kcal
Cooking time 20min
Food score
85%Eggs and tomatillo salsa add solid protein and antioxidants; baking the tortillas keeps fat in check, though sodium sits around 550 mg.
Macros
38 g Carbs · 39%
22 g Protein · 22%
17 g Fat · 39%
6 g Fiber
Ingredients
1 serving
- baked corn tortilla pieces40 g
- tomatillo salsa verde3/4 cup
- eggs2 pc
- queso fresco30 g
- red onion2 tbsp
- cilantro2 tbsp
How to cook
- Warm salsa verde and toss baked tortilla pieces until lightly softened.
- Fry or poach the eggs.
- Plate chilaquiles, top with eggs, queso fresco, onion and cilantro.
