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Marinated Bocconcini and Tomatoes Snack

Marinated Bocconcini and Tomatoes

Fresh mozzarella balls offer 14 g of protein and calcium with no cooking.

Overview

Calories per serving 220kcal

Cooking time 5min

Food score

83%

Bocconcini provides decent protein and calcium in a snack-sized portion, though 7 g of saturated fat from the fresh cheese nudges the score into the solid-but-not-elite range.

Macros

6 g Carbs · 11%

14 g Protein · 25%

16 g Fat · 64%

1 g Fiber

Ingredients

1 serving

  • bocconcini mozzarella80 g
  • cherry tomatoes, halved80 g
  • fresh basil4 leaves
  • olive oil1 tsp
  • oregano1 pinch

How to cook

  1. Combine bocconcini and tomatoes in a small bowl.
  2. Tear in basil and add oregano.
  3. Drizzle with olive oil and toss gently.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.