TrackAI
Lemon herb chicken Dinner

Lemon herb chicken

Juicy roast chicken with lemon, herbs, and potatoes. High protein, Mediterranean.

Overview

Calories per serving 460kcal

Cooking time 30min

Food score

93%

An impressive 44 g of lean protein with minimal saturated fat and very low sugar makes this one of the cleanest dinner options in the lineup.

Macros

18 g Carbs · 16%

44 g Protein · 39%

22 g Fat · 44%

4 g Fiber

Ingredients

1 serving

  • Chicken breast180 g
  • Lemon1 pc
  • Baby potatoes3 pcs
  • Herbs1 tbsp
  • Olive oil1 tbsp

How to cook

  1. Marinate the chicken in lemon, herbs, and olive oil for a few minutes.
  2. Halve the potatoes and roast at 200°C (400°F) for 15 minutes.
  3. Add the chicken and roast for 18 minutes until cooked through.
  4. Rest, slice, and serve.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.