Dinner Chicken Shawarma Bowl
Spiced chicken over rice delivers 34 g protein with garlic-yogurt sauce.
Overview
Calories per serving 480kcal
Cooking time 25min
Food score
87%Spiced chicken thigh provides 34 g protein in a filling bowl; fiber is modest at 4 g, the main reason it falls just short of top marks.
Macros
42 g Carbs · 36%
34 g Protein · 29%
18 g Fat · 35%
4 g Fiber
Ingredients
1 serving
- chicken thigh130 g
- rice1/2 cup
- shawarma spice1 tsp
- garlic yogurt2 tbsp
- tomato1/2 pc
- olive oil1 tbsp
How to cook
- Toss chicken with shawarma spice and pan-sear until cooked.
- Serve sliced chicken over cooked rice.
- Top with diced tomato and garlic yogurt sauce.
