TrackAI
Spicy Shrimp Rice Bowl Dinner

Spicy Shrimp Rice Bowl

Quick gochujang shrimp over rice delivers 27 g of lean protein and selenium.

Overview

Calories per serving 420kcal

Cooking time 18min

Food score

88%

Shrimp provides 27 g protein with minimal saturated fat, and zucchini rounds out the meal while keeping overall fat very lean.

Macros

52 g Carbs · 50%

27 g Protein · 26%

11 g Fat · 24%

4 g Fiber

Ingredients

1 serving

  • shrimp, peeled150 g
  • cooked rice3/4 cup
  • zucchini, diced1/4 cup
  • gochujang1 tbsp
  • garlic, minced1 tsp
  • sesame oil1 tbsp

How to cook

  1. Mix gochujang and garlic into a sauce.
  2. Saute zucchini in sesame oil, then add shrimp.
  3. Stir in the sauce and cook until shrimp are pink.
  4. Serve over rice.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.