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Spicy Grilled Chicken (Dak Galbi Plate) Dinner

Spicy Grilled Chicken (Dak Galbi Plate)

Gochujang-marinated chicken with cabbage is high in 35 g protein and low in carbs.

Overview

Calories per serving 410kcal

Cooking time 25min

Food score

88%

Grilled skinless chicken with cabbage hits 35 g protein at just 410 calories, with gochujang adding flavor rather than excess calories.

Macros

18 g Carbs · 18%

35 g Protein · 35%

21 g Fat · 47%

4 g Fiber

Ingredients

1 serving

  • chicken thigh, skinless160 g
  • cabbage, chopped1 cup
  • gochujang1 tbsp
  • gochugaru1 tsp
  • garlic, minced1 tsp
  • sesame oil1 tbsp

How to cook

  1. Marinate chicken in gochujang, gochugaru, garlic and sesame oil.
  2. Stir-fry cabbage in a hot pan until slightly charred.
  3. Add chicken and cook through.
  4. Plate together and serve hot.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.