Breakfast Italian Oat Porridge with Fig and Almond
Whole oats provide 7 g of fiber for steady, slow-release energy.
Overview
Calories per serving 340kcal
Cooking time 10min
Food score
89%Rolled oats and almond deliver 7 g of fiber and slow-digesting carbs, making this a genuinely filling start with only minimal added honey.
Macros
52 g Carbs · 60%
12 g Protein · 14%
10 g Fat · 26%
7 g Fiber
Ingredients
1 serving
- rolled oats50 g
- milk1 cup
- fresh fig, sliced1 pc
- sliced almonds15 g
- honey1 tsp
How to cook
- Simmer oats with milk until creamy, about 6 minutes.
- Spoon into a bowl and top with sliced fig and almonds.
- Drizzle with honey.
