Breakfast Cretan Paximadi Breakfast Bowl
Barley rusk softened with tomato and olive oil, a fiber-rich Cretan staple with 7 g fiber.
Overview
Calories per serving 340kcal
Cooking time 8min
Food score
86%Whole-grain barley rusk delivers 7 g of fiber and heart-healthy olive oil, with feta adding calcium and only minimal added sugar.
Macros
42 g Carbs · 48%
10 g Protein · 11%
16 g Fat · 41%
7 g Fiber
Ingredients
1 serving
- Cretan barley rusk80 g
- ripe tomato, grated1 pc
- crumbled feta30 g
- olive oil1 tbsp
- dried oregano1 tsp
How to cook
- Lightly moisten the barley rusk with a splash of water to soften.
- Top with grated tomato and crumbled feta.
- Drizzle with olive oil and sprinkle oregano to serve.
