Breakfast Guatemalan Bean and Egg Scramble
Classic huevos con frijoles scramble delivering 22g protein and 9g fiber to start the day.
Overview
Calories per serving 350kcal
Cooking time 15min
Food score
86%Refried black beans and eggs create a fiber-rich, protein-dense breakfast with 9 g fiber and 22 g protein at a reasonable calorie level.
Macros
30 g Carbs · 34%
22 g Protein · 25%
16 g Fat · 41%
9 g Fiber
Ingredients
1 serving
- eggs2 pc
- refried black beans1/2 cup
- tomato1/2 pc
- onion2 tbsp
- olive oil1 tsp
- cilantro1 tbsp
How to cook
- Saute onion and tomato in olive oil.
- Add eggs and scramble softly.
- Serve alongside warm black beans with cilantro.
