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Yogurt with Spoon Sweet and Almonds Breakfast

Yogurt with Spoon Sweet and Almonds

Strained yogurt with sour-cherry spoon sweet and almonds, offering 18 g protein and vitamin E.

Overview

Calories per serving 310kcal

Cooking time 5min

Food score

87%

Greek yogurt brings 18 g of protein and gut-friendly cultures; almonds add healthy fat, though the spoon sweet pushes sugar moderately higher.

Macros

30 g Carbs · 39%

18 g Protein · 23%

13 g Fat · 38%

3 g Fiber

Ingredients

1 serving

  • strained Greek yogurt180 g
  • sour cherry spoon sweet1 tbsp
  • almonds, sliced20 g
  • lemon zest1 pinch

How to cook

  1. Spoon yogurt into a bowl.
  2. Top with sour cherry spoon sweet and its syrup.
  3. Finish with sliced almonds and lemon zest.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.