Breakfast Yogurt with Spoon Sweet and Almonds
Strained yogurt with sour-cherry spoon sweet and almonds, offering 18 g protein and vitamin E.
Overview
Calories per serving 310kcal
Cooking time 5min
Food score
87%Greek yogurt brings 18 g of protein and gut-friendly cultures; almonds add healthy fat, though the spoon sweet pushes sugar moderately higher.
Macros
30 g Carbs · 39%
18 g Protein · 23%
13 g Fat · 38%
3 g Fiber
Ingredients
1 serving
- strained Greek yogurt180 g
- sour cherry spoon sweet1 tbsp
- almonds, sliced20 g
- lemon zest1 pinch
How to cook
- Spoon yogurt into a bowl.
- Top with sour cherry spoon sweet and its syrup.
- Finish with sliced almonds and lemon zest.





