Breakfast Ricotta and Pear Breakfast Bowl
Creamy ricotta delivers about 18 g of protein with calcium for strong bones.
Overview
Calories per serving 320kcal
Cooking time 5min
Food score
88%Part-skim ricotta delivers solid protein and calcium, walnuts add healthy fats, and natural pear sweetness keeps added sugar minimal.
Macros
34 g Carbs · 43%
18 g Protein · 23%
12 g Fat · 34%
5 g Fiber
Ingredients
1 serving
- part-skim ricotta150 g
- ripe pear, diced1 pc
- honey1 tsp
- chopped walnuts15 g
- ground cinnamon1 pinch
How to cook
- Spoon ricotta into a bowl and smooth the top.
- Top with diced pear and walnuts.
- Drizzle with honey and dust with cinnamon.
