Lunch Grilled Chicken Caesar Bowl
Grilled chicken over romaine offers 36 g protein with calcium from parmesan.
Overview
Calories per serving 400kcal
Cooking time 15min
Food score
85%High-protein chicken on crisp romaine keeps carbs to just 10g; Greek yogurt dressing lightens it, though saturated fat is moderate.
Macros
10 g Carbs · 10%
36 g Protein · 36%
24 g Fat · 54%
4 g Fiber
Ingredients
1 serving
- chicken breast130 g
- romaine lettuce2 cups
- parmesan cheese15 g
- Greek yogurt2 tbsp
- lemon juice1 tbsp
- olive oil1 tbsp
- garlic1 clove
How to cook
- Grill chicken and slice it.
- Whisk yogurt, lemon, olive oil, and minced garlic for dressing.
- Toss chopped romaine with the dressing in a bowl.
- Top with chicken and shaved parmesan.
