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Chicken Napa Cabbage Soup Lunch

Chicken Napa Cabbage Soup

A light clear soup with 30g protein and hydrating napa cabbage under 250 calories.

Overview

Calories per serving 240kcal

Cooking time 20min

Food score

90%

Lean chicken breast and napa cabbage deliver 30 g protein at just 240 calories, with minimal sugar and a clean, broth-based prep.

Macros

10 g Carbs · 17%

30 g Protein · 52%

8 g Fat · 31%

3 g Fiber

Ingredients

1 serving

  • chicken breast150 g
  • napa cabbage2 cup
  • goji berries1 tbsp
  • ginger1 tbsp
  • chicken stock3 cups
  • white pepper1 pinch

How to cook

  1. Simmer stock with ginger and sliced chicken until cooked.
  2. Add napa cabbage and goji berries, cook 8 min.
  3. Season with white pepper and serve.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.