Breakfast Berry protein smoothie
Mixed berry smoothie with protein powder. High protein, antioxidants, quick recovery.
Overview
Calories per serving 280kcal
Cooking time 5min
Food score
91%An impressive 28 g of protein alongside 6 g of fiber from berries makes this one of the more nutrient-dense breakfast options.
Macros
32 g Carbs · 45%
28 g Protein · 39%
5 g Fat · 16%
6 g Fiber
Ingredients
1 serving
- Mixed berries1 cup
- Protein powder1 scoop
- Milk200 ml
- Banana1/2 pc
How to cook
- Combine the berries, protein powder, milk, and banana in a blender.
- Blend until smooth.
- Serve immediately.
