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Sua Chua (Vietnamese Yogurt Bowl) Breakfast

Sua Chua (Vietnamese Yogurt Bowl)

Tangy homemade-style yogurt with fruit, a probiotic breakfast with 16g protein and calcium.

Overview

Calories per serving 230kcal

Cooking time 5min

Food score

86%

Greek yogurt delivers solid protein and probiotics while fresh mango and banana add natural sweetness with only a touch of honey.

Macros

28 g Carbs · 49%

16 g Protein · 28%

6 g Fat · 23%

4 g Fiber

Ingredients

1 serving

  • plain Greek yogurt180 g
  • ripe mango1/2 cup
  • banana1/2 pc
  • crushed peanuts1 tbsp
  • honey1 tsp

How to cook

  1. Spoon yogurt into a bowl.
  2. Dice mango and banana over top.
  3. Drizzle with honey.
  4. Sprinkle crushed peanuts.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.